7 Exercise Ideas from Bobby Lashley

When Bobby Lashley defeated Apollo Crews at Payback to raise the US title for the second time, it was a significant milestone bookending a fourteen-year hole between every of his US championship reigns. Now 44 years of age, Lashley has confirmed that he’s back in WWE to dominate, and after sitting down for an unique interview with the 6’3″, 275lb man-mountain, it quickly grew to become crystal clear that he’s greater than able to put the damage on anybody and something that dares to get in his approach.

Now a member of WWE’s “Damage Enterprise,” Lashley informed us that he’s nonetheless a maniac within the health club, however with age comes expertise. Luckily for us, the WWE famous person gave M&F seven guidelines for staying on high. And the perfect information? You don’t must be a hoop warrior to observe his motivational philosophies.