Baked Teriyaki Rooster (so saucy!) – Match Foodie Finds

When unsure, make this simple Baked Teriyaki Rooster Breast. The rooster is marinated in a straightforward selfmade teriyaki rooster marinade after which baked in a casserole dish till tender.

sliced teriyaki chicken next to broccoli and white rice

Flavorful Baked Teriyaki Rooster Breast

There really isn’t something higher than tremendous saucy baked teriyaki rooster! This can be a favourite at our home as a result of it’s simple to whip up and SO SAUCY.

We’re massive sauce folks and we all know you’ll love this teriyaki chicken marinade. It’s candy and savory all on the similar time and excellent for rooster breast.

This meal is prepared in lower than an hour and the rooster comes out so tender on the within with a number of leftover sauce on the skin.

Why make this recipe?

  • One-pot meal: you’ll be able to put together the teriyaki marinade and bake the rooster breast utilizing only one dish.
  • Child-friendly: the youngsters will give these a 5-star evaluation, I promise!
  • Easy components: this baked teriyaki rooster breast requires minimal components and chances are high you have already got them available!
  • Excessive-protein: every serving is 28g protein.
  • Freezer-friendly: that is such a straightforward meal to prep forward of time and freeze for later!

Really useful Kitchen Instruments

teriyaki chicken ingredients on countertop

Straightforward Teriyaki Rooster Marinade

Retailer-bought teriyaki sauce is handy, however do you know a homemade teriyaki chicken marinade is tremendous easy to make? Right here’s what you want:

  • Soy sauce: soy sauce is the star ingredient on this marinade. It’s salty and savory. Be at liberty to make use of tamari (gluten-free) or perhaps a low-sodium soy sauce.
  • Grated ginger: freshly grated ginger is a should! Should you’re lazy like us, try grated ginger in a tube that we prefer to maintain within the fridge always.
  • Sriracha: sriracha provides a pleasant kick. It’s not 100% obligatory, however we do recommend it.
  • Garlic: you should utilize pre-minced garlic, or chop your individual.
  • Maple syrup (or brown sugar): we swapped conventional brown sugar for maple syrup as a result of it’s an all-natural sweetener and it provides the flavour some heat.
  • Inexperienced onion: inexperienced onion is a enjoyable, recent add. Because it bakes within the oven it can assist infuse the rooster with much more taste.
  • Rice vinegar: rice vinegar helps deliver out all the different scrumptious flavors of the teriyaki sauce.

What’s the distinction between teriyaki sauce and teriyaki rooster marinade?

There may be not a lot distinction flavor-wise between teriyaki sauce and teriyaki marinade. The principle distinction is the thickness. The sauce is basically thickened marinade (usually finished with cornstarch). Try a few of our selfmade recipes under:

What Sort of Rooster Ought to I take advantage of?

Whereas we advocate utilizing boneless, skinless rooster breast, you’re greater than welcome to observe this technique with different cuts of rooster corresponding to thighs or legs.

Fast tip: Per 1/2 cup teriyaki chicken marinade: use 1 to 1.5 lbs. rooster breast.

teriyaki chicken marinating in glass bowl

The best way to Make Baked Teriyaki Rooster Breast

  1. Combine marinade: first issues first. Mix all the components in your teriyaki rooster marinade in a big bowl or Pyrex.
  2. Marinate the rooster: place your rooster breast in both a plastic bag (and even the casserole dish it’s going to bake in) after which pour the marinade on prime of the rooster. Be sure every part is roofed and marinate within the fridge for not less than 30 minutes, or ovenight.
  3. Bake: Spray a 9×9-inch casserole dish with cooking spray after which switch the rooster and the marinade into the dish. Bake at 375ºF for about 20-25 minutes or till the rooster reaches 165ºF.
  4. Thicken sauce: Should you’d prefer to thicken the sauce use a cornstarch slurry to take action with the leftover marinade.

The best way to Thicken The Sauce

If you wish to thicken your sauce for serving, you MUST do that instantly after the dish comes out of the oven in order that the sauce is scorching sufficient to activate the cornstarch slurry. Right here’s easy methods to do it:

  1. Create a cornstarch slurry by whisking collectively the cornstarch and water.
  2. Then, pour the slurry into the remaining sauce and whisk it till it dissolves.
  3. Because the sauce sits for a couple of minutes, the sauce will thicken.

Different Cook dinner Strategies

Don’t really feel like utilizing your oven? Do this teriyaki rooster with a distinct cooking technique.

Grilled: Use our grilled chicken breast recipe and grill your rooster at 400ºF for round 15-20 minutes flipping midway.

On the spot Pot: Use our Instant Pot chicken breast recipe and switch the rooster breast and marinade into your On the spot Pot on prime of the trivet. Cook dinner on excessive stress for Eight minutes.

Sluggish Cooker: Use our slow cooker chicken breast recipe and switch the rooster breast and marinade into your sluggish cooker and cook dinner on excessive for 2-Three hours or on low for 6-Eight hours.

Simply be certain that: that the inner temperature of your rooster breast is not less than 165ºF.

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cooked chicken breast in casserole dish with sauce

Suggestions & Questions

Are you able to bake rooster in its marinade?

Sure! By baking the rooster in its marinade, you might be additional infusing it with the flavors. Switch the rooster breast and the marinade right into a greased baking dish and bake at 375ºF for 20-25 minutes.

How lengthy must you bake rooster at 375ºF?

Bake rooster at 375ºF for 20-25 minutes or till the inner temperature reaches 165ºF.

Can I take advantage of rooster thighs as a substitute?

You’ll be able to simply swap the rooster breast for boneless or bone-in rooster thighs.

Can I eat the leftover marinade within the dish?

Sure! We extremely advocate serving your baked teriyaki rooster with the leftover marinade. Be at liberty to thicken the sauce with slightly little bit of cornstarch.

Use this teriyaki rooster marinade with a distinct meat

Do this simple baked teriyaki rooster technique with a distinct meat. Listed here are some concepts under:

sliced teriyaki chicken on plate

Serving Strategies

Our favourite factor to serve this baked teriyaki rooster recipe with is a straightforward mixture of white rice and stir-fried broccoli. Nevertheless, combos are limitless! Listed here are another grain concepts:

Storage

Let baked teriyaki rooster breast cool fully. Then, switch it into an hermetic container and seal. Refrigerate for as much as 3-5 days.

Freezer Directions

Trying to freeze your teriyaki rooster? We truly advocate doing this earlier than baking.

  1. Place teriyaki rooster marinade and rooster breast right into a freezer-safe gallon-size bag.
  2. Take away as a lot air as potential and seal.
  3. Freeze for as much as Three months.

If you end up able to cook dinner, be certain that to thaw fully after which observe the course within the recipe card for this baked teriyaki rooster recipe.

sliced teriyaki chicken with white rice and broccoli in bowl

teriyaki chicken on plate

Baked Teriyaki Rooster

Significantly scrumptious baked teriyaki rooster breast comes along with easy-to-find components. This teriyaki rooster comes out so tender and saucy!

Prep: 35 minutesCook dinner: 20 minutesComplete: 55 minutes

Fats 2

Carbs 8

Protein 28

Yield 46 1x


Components

  • 1 to 1.5-lbs. boneless skinless rooster breast
  • 1/Four cup soy sauce (or tamari for gluten-free)
  • 2 teaspoon recent grated ginger 
  • 1/2 teaspoon sriracha
  • 2 cloves garlic, minced 
  • Three tablespoons maple syrup 
  • 2 tablespoons chopped inexperienced onion 
  • 2 tablespoons rice vinegar 
  • Elective sauce thickener: 1 teaspoon cornstarch + 2 tablespoons water
  • Elective toppings: sesame seeds and extra chopped inexperienced onions

Directions

  1. Place all components (minus the rooster breast and cornstarch) right into a medium bowl or Pyrex and whisk to mix.
  2. Place rooster breast right into a gallon-size bag after which pour the marinade on prime of the rooster, ensuring it’s coated. Take away as a lot air as potential and seal. Squish the bag round a bit to ensure every part will get coated. 
  3. Let rooster marinate within the fridge for not less than 30 minutes, or for finest outcomes, for 24 hours.
  4. If you end up able to bake, preheat the oven to 375ºF and spray a baking dish with nonstick cooking spray. Then, switch all the contents of your bag (together with the marinade) right into a 9×9-inch baking dish. 
  5. Bake rooster breasts at 375ºF for 20-25 minutes or till the inner temperature reaches 165ºF.
  6. Take away the rooster breast from the oven after which instantly place it onto a plate. Let the rooster relaxation for 5-10 minutes earlier than serving. 
  7. Choice to thicken the remaining sauce for serving. Should you select to do that half, you could do it instantly after the baking dish comes out of the oven in order that the warmth can activate the cornstarch. Create a cornstarch slurry by whisking collectively the cornstarch and water. Then, pour the slurry into the remaining sauce and blend to mix. Because it sits it can thicken.
  8. Serve rooster breast sliced with extra sauce and a sprinkle of sesame seeds.

Suggestions & Notes

  • Cook dinner time will differ relying on the scale of your rooster breast.
  • Vitamin info was calculated utilizing 1.5 lbs. rooster breast and serves 6 folks.

Vitamin Information

Serving Measurement: 1/6
Energy: 158
Sugar: 7
Fats: 2
Carbohydrates: 8
Fiber: 0
Protein: 28

Writer: Lee FunkeClass: RoosterMethodology: OvenDelicacies: Asian

Key phrases: baked teriyaki rooster, baked teriyaki rooster breast