Balsamic Hen Marinade (Flavorful + GF!) – Match Foodie Finds

Marinate your hen on this scrumptious and straightforward balsamic hen marinade! You can also make balsamic hen for dinner or meal prep balsamic hen and freeze it for later.

Marinated balsamic chicken in a pan.

Greatest Balsamic Hen Marinade

Say howdy to one of the best balsamic hen marinade! It’s actually one in all our favourite marinade recipes as a result of it goes so effectively with so many dishes.

You’ll be able to marinate hen on this scrumptious marinade, chop it up, and serve it with a salad or pasta! It compliments so many dishes and provides a very good serving of protein to any of the meals beneath.

Raw chicken marinating in a pan.

What You Want

This marinade packs a ton of taste for utilizing only some substances! One necessary factor to recollect about marinades is that the upper high quality substances you employ, the extra flavorful will probably be!

Right here’s what you want:

  • Boneless skinless hen breast
  • Olive oil
  • Balsamic vinegar
  • Salt
  • Pepper
  • Garlic cloves
  • Contemporary basil

right here’s a tip

In case you are operating low on substances or don’t have sure substances within the recipe, it’s okay to substitute! Don’t have balsamic? Use pink wine vinegar! In case you are low on basil, use one other recent herb like oregano or thyme!

Marinade ingredients in small dishes.

How Lengthy to Marinate Hen Breasts

The longer you marinate your hen, the extra flavorful and tender will probably be! We suggest marinating your hen for 24 hours for optimum taste.

Nevertheless, in case you are operating quick on time 20-30 minutes of marinating your hen within the marinade will nonetheless depart you with scrumptious hen!

All of the Methods to Prepare dinner Hen

There are numerous methods to prepare dinner your hen after it’s marinated. You’ll be able to put together your hen on the grill, oven, Prompt Pot, gradual cooker, or sous vide! What you serve it with after can also be a enjoyable journey! Peruse recipes here!

Tips on how to Freeze Marinated Hen

Do you know you may freeze marinated hen? We’re all about freezer meals on FFF(check out these freezer meals) They make life really easy. Freezing marinated hen is a secret meal prep tip that can change your life.

Prep 1 meal, 2 meals, or 5 meals unexpectedly to have easy accessibility to Italian marinated hen any day of the week.

Raw chicken marinating in a plastic bag.
Balsamic Chicken Marinade

Balsamic Hen Marinade

We love this balsamic hen marinade a lot as a result of it retains issues easy with olive oil, salt, pepper, garlic, balsamic, and recent basil. Yum!

Prep: 24 hoursPrepare dinner: Zero minutesWhole: 24 hours

Fats 16 Carbs 4 Protein 40

Yield 4 1x

Substances

  • 11.5 lbs. boneless skinless hen breast
  • 1/Four cup olive oil
  • three tablespoons balsamic vinegar
  • 1/Four teaspoon salt
  • 1/Four teaspoon pepper
  • 2 cloves garlic, minced
  • 1 tablespoon recent chopped basil

Directions

  1. Place all substances for the balsamic hen marinade (minus the hen breast) right into a medium bowl and whisk to mix.
  2. Place hen breast right into a glass container or gallon-size bag. Then, pour the marinade on prime of the hen, ensuring it’s coated.
  3. Let hen marinate within the fridge for a minimum of 30 minutes, or for greatest outcomes, in a single day.

Diet Details

Serving Measurement: 1/4 Energy: 316 Sugar: 2 Fats: 16 Carbohydrates: 4 Fiber: 0 Protein: 40

Writer: Lee FunkeClass: DinnerTechnique: OvenDelicacies: Italian