Chris Van Vliet ardour for broadcasting started at age 4, due to a Fisher Value cassette recorder that he’d been given as a childhood present.
In highschool, Van Vliet took communication research, and after majoring within the topic at school, he pursued his dream of a profession in tv and radio. Quick-forward to now, and Van Vliet is a much-respected media persona, movie critic, and YouTuber, conversing with a number of the world’s most profitable folks. He’s in nice form, and is studying from one of the best.
The Canadian self-starter, born in Pickering, ON, is aware of all about what it takes to succeed. Van Vliet is a four-time Decrease Nice Lakes Emmy Award winner, he was the 2012 Cosmopolitan magazine Bachelor of the Year, and was an Ohio Excellence in Journalism Award recipient in 2013 and 2014. “I’m a curious particular person by nature,” says Van Vliet. “I’m the man who’s going to ask all of the questions at a celebration. With everybody who’s on the high of their recreation, that I’ve had a dialog with, it’s apparent simply why they’re on the high.”
On his Podcast, Insight with Chris Van Vliet, the 38-year-old is obsessive about reverse engineering the mindsets and habits of world-class performers. He’s discovered that psychological and bodily health shouldn’t be restricted to lifting weights. The favored presenter shares what he’s discovered from these huge interviews, gathering traits he has noticed in order that we might be able to use in our personal lives. “Tony Robbins famously says that success leaves clues … and it’s so true,” says Van Vliet.
1. Run Towards the Issues That Scare You
Van Vliet lives by the philosophy of operating towards the issues that intimidate him, somewhat than avoiding them after which later regretting by no means having tried. Van Vliet has moved by way of six totally different cities throughout the course of his profession, at the moment settling down in Los Angeles to be nearer to Hollywood. Had Van Vliet stayed house in Canada, he would have missed out on interviews with the very stars who’ve influenced him as a human being.
“Everyone knows the kind of one that says, ‘No, I might by no means to that,’” says Van Vliet. “The factor is, you’ve already satisfied your self. Why not give one thing a strive? If you happen to don’t get pleasure from one thing after making an attempt it, then at the very least you already know this from real expertise. Generally it isn’t the factor that really scares you, however the concept of the factor.”
2. Make Different Folks Really feel Particular
“I’ve been tremendous lucky to talk with Dwayne Johnson many occasions now,” he says. “He’s the most important star on the earth, however he turns the second round. He shakes arms with everybody — from the manufacturing folks to the janitors. He makes the second particular for you! It’s an attention-grabbing star high quality that you simply hardly ever see on that degree.”
3. Make Eye Contact
“I’d say that having interviewed Sylvester Stallone, and with anybody who’s at that degree, they may look you straight within the eye,” says Van Vliet. “Maybe you’re the 55th one that has interviewed them that day, however profitable folks make you’re feeling necessary by making that eye contact.”
4. Preserve to a Routine
“One thing I’ve discovered with quite a lot of excessive achievers is the insane routine that they will sustain,” says Van Vliet. “The Rock all the time talks about touring together with his gymnasium, the ‘Iron Paradise,’ and Mark Wahlberg has his routine. Irrespective of the place he’s, or what he’s doing, Mark wakes up at Four a.m. each morning and hits the weights. Then he’ll play gold afterward!”
5. Be Disciplined
“Mike O’Hearn stated one thing to me in an interview that I’ll always remember,” says Van Vliet. “He says by no means miss a meal. Take into consideration us, in our personal on a regular basis life, what he’s speaking about is being disciplined. If you happen to miss a meal, what’s the knock-on impact of that? Do you wind up consuming extra later? So, lacking a meal is non-negotiable, and that ought to apply to every thing. Mike O’Hearn looks the way he does, together with his unbelievable physique, as a result of he doesn’t take shortcuts. He follows a system all over, and that’s one thing that’s non-negotiable to him.”
6. Don’t Let Previous Failures Derail Future Successes
“The Rock’s objective was to play within the NFL. That was a dream of his, and he didn’t accomplish it,” says Van Vliet. “I used to be interviewing him for ‘Ballers,’ by which he now performs a retired soccer participant on TV, and I requested him if he might return and alter something in his life, would he make it in order that he acquired to play within the NFL. He considered it, and he answered that generally in life, issues simply don’t occur … and once they don’t, they are often one of the best issues to by no means occur. I take into consideration that reply on a regular basis. We’re all on this path, and also you assume that you’re purported to be doing a sure factor, however life throws you a curveball. The Rock went with the curveball, and I feel that’s a extremely necessary lesson.
We’ve all heard the excuse that we don’t have as a lot free time as celebrities do, and it’s honest to say that we don’t all have the monetary assets to convey the gymnasium on our travels, however the concept behind these traits will be utilized to every one among us. If we take into consideration how we might personally apply such qualities like sticking to a routine, and making eye contact, we’re getting someplace. “Even if you happen to and I might simply take 1% of those traits away and use them in our personal lives, it will be to our profit,” says Van Vliet.