Straightforward Chai Tea Latte (Allergy Pleasant + Scrumptious) – Match Foodie Finds

This almond milk chai tea latte is a good supply of antioxidants and is an effective way so that you can get a lift of caffeine! Add this chai tea latte to your morning routine or make your self a mug for a mid-afternoon snack!

Many chai tea lattes in a mugs.

Do You Prefer it Scorching or Chilly?

“I’ll take a grimy chai tea latte with an additional shot, please.”—> that’s at the moment my order at each espresso store that I’m going to. I like Starbucks chai tea latte and I typically wish to make it soiled, it’s severely one of the best! Generally it a sizzling soiled chai latte and typically it’s a chilly chai tea latte.

One factor it at all times has is a shot of espresso. Who says you must select between tea and occasional? You possibly can have them BOTH.

Chai tea does usually have caffeine, so in case you aren’t searching for an additional enhance of vitality, you don’t want the additional shot of caffeine in your chai tea latte, you do you!

I’m right here to let you know that you just CAN make your personal chai tea latte at residence!

Make Your Latte at House

I’ve spent a great chunk of my paycheck on chai tea lattes recently, so I’m tremendous pumped about this chai tea latte that you would be able to make at residence!

Right here is every little thing you want earlier than you begin whipping up a chai tea latte at residence–>

  • Almond Milk
  • Chai Tea Baggage
  • Chai Spice
  • Maple Syrup
  • Espresso (optionally available)

What’s a chai latte made from?

Chai tea usually has a black tea base and a mix of heat spices akin to:

  • Cardamom
  • Allspice
  • Nutmeg
  • Cinnamon
  • Cloves
  • Ginger

While you order a chai tea latte at a espresso store they usually use an already brewed chai tea. Our favourite is Gray Duck Chai, not solely as a result of it’s Minnesota brewed, however as a result of it’s the right stability of spicy + candy!

As an alternative of utilizing an already brewed chai tea, we steep our personal black tea and use our DIY Chai Spices to make the right at residence chai tea latte. Heck sure, we make our personal chai tea spices!

We have now used our chai spices in different scrumptious fall and winter recipes!

Why chai? There are such a lot of causes. Let’s chat about this chai latte.

Chai Tea Latte Recipe Q & A

What’s chai tea?

Chai tea has a base of black tea with a combination of heat ayurvedic spices.

Sometimes, chai spices encompass cinnamon, ginger, cardamom, allspice, nutmeg, cloves and typically even black pepper! Take a look at our DIY Chai Spice recipe for particulars!

Does chai tea have caffeine?

Sure, chai tea does have caffeine has about 40 mg of caffeine in case you use a four oz. bag of black tea! You may also make your chai tea latte with decaffeinated black tea!

Are chai tea lattes unhealthy for you?

Every part carefully! Chai tea lattes have some nice wholesome advantages!

Chai spices in a jar.

Chai Tea Well being Advantages

Not solely is chai tea scrumptious, however it additionally has a slew of well being advantages! If you’re seeking to de-bloat or turn into a bit extra common within the bathroom, add a cup of chai tea to your each day routine!

Good for digestion- Chai tea spices are a mix of some superb digestive spices that promote wholesome bowels, folks!

Cinnamon and ginger are mentioned to calm the abdomen whereas spices like cardamon and allspice have properties that assist lower bloating.

Decreased Caffeine- Sure, black tea does have caffeine, however it has half the quantity of caffeine than a cup of black espresso.

If you’re seeking to in the reduction of in your caffeine consumption strive black tea as an alternative of espresso! Or? Make your self a scrumptious chai tea latte, duh!

Antioxidant-rich Black tea is the bottom of most chai tea and black tea is antioxidant-rich, (particularly in flavonoids) which assist coronary heart well being!

Anti Inflammatory Ginger and cinnamon are two of the primary elements in our DIY chai spices and each ginger and cinnamon are recognized for his or her anti-inflammatory properties!

How you can Make a Chai Tea Latte

  1. Earlier than mixing up this chai tea latte recipe select a chai spice combination and black tea. We used our DIY Chai Spices and two luggage of Earl Gray tea (as a result of it’s our favourite). Be happy to decide on any form of black tea- caffeinated or non-caffeinated.
  2. Subsequent, place almond milk and tea luggage right into a sauce pan and produce to a boil and instantly take away from warmth. Let sit for at the least Three minutes or longer if you want it stronger.
  3. Lastly, place chai spices, maple, and whisk till spices dissolve within the milk.
  4. Serve sizzling or over ice.

Does it get any simpler than that? You’ll be a chai tea latte grasp very quickly!

Steeping tea in a small pot.

Wholesome Drink Recipes

A photo of a chai tea latte in a mug

Chai Tea Latte

This almond milk chai tea latte is a good supply of antioxidants and is an effective way so that you can get a lift of caffeine! Add this chai tea latte to your morning routine or make your self a mug for a mid-afternoon snack!

Prep: 10 minutesCook dinner: Three minutesWhole: 13 minutes

Fats 3

Carbs 5

Protein 1

Yield 2 servings 1x


Substances

  • 2 cup unsweetened almond milk
  • 2 black tea luggage
  • 2 teaspoons homemade chai spice
  • 12 tablespoons maple syrup (to style)
  • optionally available: 2 pictures espresso (to make it soiled)

Directions

  1. Place almond milk and tea luggage in a small pot. Flip warmth to medium/excessive and produce to a boil. Instantly take away from warmth and let tea steep for Three minutes.
  2. Take away tea luggage from almond milk and add chai spice and maple syrup. Combine till mixed.
  3. Serve sizzling or over ice.

Diet Info

Serving Dimension: 1/2
Energy: 49
Sugar: 3
Sodium: 181
Fats: 3
Carbohydrates: 5
Fiber: 1
Protein: 1

Creator: Linley RichterClass: DrinkTechnique: Cease primeDelicacies: American