Straightforward Roasted Vegetable Flatbread

Make roasted vegetable flatbread for a fast weeknight meal! This olive oil and herb brushed flatbread topped with savory mushrooms, peppers, purple onions and a sprinkle of feta is an easy recipe with massive taste!

This submit is sponsored by ALDI USA.

This simple roasted vegetable flatbread requires simply 10 minutes of hands-on time and could be prepped forward for straightforward weeknight dinners. This can be a versatile recipe however listed below are the substances I used.

This recipe does take 30 minutes from begin to end. BUT you’ll solely spend about 10 minutes hands-on.

Elements for a simple flatbread

Specifically Chosen Authentic Naan Bread
Merely Nature Natural Further Virgin Olive Oil
Recent mushrooms
Candy bell pepper
Crimson onion
Feta cheese
Merely Nature Natural Basil Leaves
Merely Nature Natural Oregano Leaves
Merely Nature Natural Garlic Powder
Coarse salt and pepper
Recent parsley or basil (optionally available)

Earlier than you crank up the oven, let’s chat a bit about how this simple recipe suits into wholesome residing.

As a registered dietitian nutritionist, I’ve heard all the explanations that wholesome residing could be a problem. However time is the one factor that comes up time and again as the highest impediment to wholesome consuming. This recipe helps with that!

This roasted vegetable flatbread could be made forward and customised together with your favourite taste combos. And in the event you’re feeling such as you want to spend so much of time within the kitchen to nourish your physique nicely… I’m right here to say, You Don’t.

And right here’s the factor…

Wholesome residing is a journey, not a vacation spot.

Begin small. I usually keep away from massive, all-or-nothing targets at first of a brand new yr. As an alternative, I set some intentions and usually test in on my progress. That features getting sufficient sleep, consuming nicely, and transferring my physique sufficient.

Take shortcuts. Some would possibly say it’s a must to make your individual flatbread – from scratch – to make this a wholesome meal. Not true. Like boxed pasta, I like to maintain pre-made flatbread on-hand as a method to get in additional greens.

Use high quality substances wherever attainable. You’ll really feel higher about it and profit from placing higher high quality substances into your physique. And it’s simple to search out high quality, reasonably priced substances at ALDI.

I really like that ALDI makes buying quick and simple. They promote simply what you want so that you don’t get caught in resolution fatigue with 10 totally different manufacturers of nuts. (I’m solely form of kidding right here.)

And as a dietitian, I really like that they supply plenty of better-for-you selections at nice costs. And the entire substances in in the present day’s recipe got here from ALDI!

Make this roasted vegetable flatbread

Slice and unfold the greens onto a sheet pan. Toss with Merely Nature Further Virgin Olive Oil, garlic powder, dried basil, salt, and pepper. Roast.

This step could be achieved a few days upfront. So contemplate making a batch of roasted greens as a part of meal prep – in the event you do this.

Season the flatbread

This recipe doesn’t have a purple sauce like a typical pizza. After all, you are able to do that in order for you. However I opted for an herbed olive oil brushed (generously) over the naan. Don’t skimp on the seasonings right here. Add the toppings and bake.

Suggestions for achievement

Reduce the greens into thick items about the identical measurement. Doing this can guarantee all greens cook dinner evenly versus some crunchy and others mushy! That is particularly necessary for the onions which would be the first to burn.

Give the greens room to sweat. The trick to brown, caramelized, and extra flavorful greens is house! So depart sufficient house between the greens for the warmth to flow into. It will allow them to roast as an alternative of steam.

Don’t overcook the greens. The mushroom, pepper, and onion combination will take two journeys to the oven. So, persist with no more than about 15 minutes the primary time to keep away from limp greens and soggy flatbread.

Methods to make this flatbread your individual

Swap up the greens. After all, you’ll be able to mess around with totally different mushrooms and purple, yellow, or orange peppers. However the choices are infinite right here. Within the fall, you would possibly add roasted Brussels sprouts and walnuts, and in the summertime bake up a Caprese-style flatbread with contemporary tomatoes, basil, and mozzarella.

Strive a special cheese. Or none. Ricotta, goat cheese, or vegan cheese all work nicely on flatbread. So indulge your choice. I personally benefit from the briny taste of feta with mushrooms and peppers however the flatbread was scrumptious with out it. And leaving off the cheese makes this a vegan recipe.

Add your favourite protein. Italian sausage is a pure match with the peppers and onions. ALDI has a number of choices together with their By no means Any! Hen Sausage in quite a lot of flavors or Earth Grown Meatless Italian Sausage to maintain all of it plant primarily based.

This flatbread is ideal all by itself however will also be served with a inexperienced salad.

Fast and simple recipes for self-care

I’m a agency believer that meal prep, leftovers, and fast and simple, veggie-rich recipes are the last word in self-care. Right here’s why this recipe suits with this.

  1. You’re consuming greens. Numerous them.
  2. The recipe is generally hands-off. You can make your individual flatbread. Making bread is considered one of my favourite types of meditation. However you don’t should make your individual bread – particularly if it’s going to be a chore for you.
  3. Flatbread is a clean canvas. And proper now, we are able to all use a immediate for creativity and a bit change of tempo to attempt one thing totally different. You’ll want to try my concepts on find out how to make this recipe your individual under.
  4. It tastes good. Meals is nourishing but in addition meant to be loved. Plus, the mix makes your home scent like a pizzeria. So get pleasure from it!

Okay. Able to eat? Right here’s the simple recipe multi function place.

Straightforward Roasted Vegetable Flatbread

Make roasted vegetable flatbread for a fast weeknight meal! This olive oil and herb brushed flatbread topped with savory mushrooms, peppers, purple onions and a sprinkle of feta is an easy recipe with massive taste!

Prep Time5 minutes

Cook dinner Time25 minutes

Complete Time30 minutes

Course: Entree

Delicacies: American

Key phrase: wholesome pizza recipe

Servings: 4

Energy: 415kcal

Elements

  • 8 ounces sliced contemporary mushrooms
  • 1 candy purple bell pepper, sliced
  • 1 medium purple onion, thick sliced
  • ¼ cup  Merely Nature Further Virgin Olive Oil, divided
  • 2 tsp Merely Nature Basil Leaves, divided
  • 2 tsp Merely Nature Garlic Powder, divided
  • ½ tsp Merely Nature Natural Oregano Leaves
  • ½ tsp black pepper
  • 1 tsp coarse salt, divided
  • 2 Specifically Chosen Authentic Naan Bread
  • 4 ounces crumbled feta
  • contemporary basil or parsley, for garnish

Directions

  • Preheat oven to 400 F.

  • Unfold the sliced mushrooms, bell pepper, and onions in a single layer on a baking sheet. Toss with 2 tbsp olive oil, 1 tsp every dried basil and garlic powder, and ½ tsp every black pepper and salt. Roast 15 minutes or till the mushrooms and peppers simply begin to brown and the onions don’t burn.

  • In a small bowl, whisk the remaining additional virgin olive, basil, oregano, garlic powder, and salt. Brush the herbed olive oil evenly over the two items of naan ensuring to cowl it from edge to edge.

  • Take away the cooked greens from the oven. Unfold the greens evenly throughout each bit of naan and add the crumbled feta items.

  • Bake 8-10 minutes or till the sides are golden. Prime with a drizzle of additional virgin olive oil and contemporary herbs if desired. Slice and serve heat.

Notes

NOTES:
This flatbread is filling and scrumptious and filling by itself. Nevertheless it pairs nicely with a facet salad or soup for each lunch and dinner.

Diet

Energy: 415kcal | Carbohydrates: 37g | Protein: 11g | Fats: 25g | Saturated Fats: 7g | Ldl cholesterol: 30mg | Sodium: 745mg | Potassium: 301mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1051IU | Vitamin C: 41mg | Calcium: 185mg | Iron: 1mg