Simple Shredded Rooster Burritos – Match Foodie Finds

These simple shredded hen burritos are tremendous flavorful with smothered hen and fajita veggies, refried beans and Spanish rice. Make a batch and luxuriate in instantly, or comply with our freezer directions for the final word meal prep recipe!

shredded chicken burritos cut in half and topped with sour cream

Meal Prep Made Easy!

These simple shredded hen burritos are significantly one among our favourite go-to recipes for meal prep! As a result of you possibly can both get pleasure from them instantly, or freeze for later, these tremendous flavorful burritos are such a fantastic lunch or dinner answer for you and the fam.

We’ll stroll you thru methods to make a batch of those burritos, after which methods to both wrap and freeze them for later or get pleasure from instantly ????

ingredients for shredded chicken burritos, ready to be assembled

Shredded Rooster Burritos — What You Want

These shredded hen burritos are precisely what the title suggests — EASY! With easy but flavorful components (and some substitutions and ingredient swaps you possibly can contemplate to really make this recipe your individual!), you’ll be off and having fun with a scrumptious hen burrito very quickly. You want:

  • Sliced veggies: white onion, yellow pepper, inexperienced bell pepper
  • Canned items: tomato sauce, inexperienced chiles, refried beans
  • Rooster broth
  • Taco seasoning
  • Shredded hen
  • Spanish rice
  • Mexican shredded cheddar cheese
  • 12-inch flour tortillas
  • Olive oil

Add-Ins and Swaps for Rooster Burritos

  • Roasted candy potato: add a bit extra “meat” to your burritos with some roasted sweet potato!
  • Swap up your beans: any type of bean works for this recipe! Strive chili beans, kidney beans, black beans, or northern white.
  • Cilantro lime rice: swap your Spanish rice for a homemade cilantro lime rice!
  • Taco seasoning: add extra taste with a sprinkle of taco seasoning on high of every burrito as soon as it’s rolled up!
  • Make it breakfast-y: add scrambled eggs to those shredded hen burritos for a enjoyable breakfast twist.

methods to make shredded hen

On the lookout for a straightforward shredded hen recipe? Take a look at our shredded hen tutorials in quite a lot of totally different strategies:

refried beans being spread on a tortilla for shredded chicken burritos

The best way to Make Shredded Rooster Burritos

For the complete recipe, scroll right down to the recipe card for a listing of components and directions.

Make Smothered Rooster & Veggies

Warmth a big skillet pan or dutch oven over medium/excessive warmth, and add olive oil.

When olive oil is aromatic, add the onion to the pan and sauté the onion for 2-Three minutes.

Flip warmth to medium and add the sliced bell peppers to the pan and sauté the peppers and onions for a further 4-5 minutes.

Add tomato sauce, inexperienced chiles, water, and taco seasoning to the pan and stir till a thick tomato sauce is created.

Subsequent, add the shredded hen to the pan and toss the hen with the greens and tomato sauce till the hen is coated in sauce.

Convey the tomato sauce to a boil after which flip warmth to low and simmer the hen till the sauce has lowered by 1/4. Take away hen from warmth and put aside. It’s virtually time to assemble your burritos!

shredded chicken burrito ingredients being assembled onto a flour tortilla

Assemble Shredded Rooster Burritos

To assemble the burritos, lay a big tortilla on a flat floor and unfold Three tablespoons refried beans out on the tortilla after which add 1/Four cup Spanish rice, 2 tablespoons shredded cheese and an 1/Eight of the hen combination to the burrito.

Tightly wrap every burrito by folding the edges in and rolling. Repeat these steps till all of the burritos are made.

Get pleasure from, Warmth Up or Freeze for Later

 If you will eat the hen burritos instantly, be happy to eat the burrito as is, freeze the burritos or warmth the burritos up within the oven or on the cease high.

shredded chicken burrito being rolled up after all the ingredients have been assembled inside it

Heating Shredded Rooster Burritos

Now that you’ve got your shredded hen burritos all assembled, it’s time to warmth them as much as melt-y scrumptious perfection. You are able to do this in both the the oven or on the stovetop. We’ll stroll you thru each!

Stovetop Directions

  1. Warmth a big skillet over medium/excessive warmth and add 1 tablespoon of olive oil.
  2. When the olive oil is aromatic, place the burrito in a pan and let the burrito brown for 2-Three minutes on all sides over medium warmth.
  3. Take away from the range high and luxuriate in together with your favourite toppings. We love to chop our burritos in half to permit them to chill a bit earlier than biting into.

Oven Directions

  1. Preheat the oven to 425ºF and spray a casserole dish or baking sheet with non-stick cooking spray.
  2. Place the burritos on the baking sheet or casserole dish and sprinkle with cheese and drizzle with olive oil. Be happy to make an entire pan when you’re serving a gaggle, or only one or two!
  3. Bake the burritos for 10-15 minutes or till the burritos start to brown and the cheese is melted.
  4. Take away from the oven and luxuriate in together with your favourite toppings. We love to chop our burritos in half to permit them to chill a bit earlier than biting into.
shredded chicken burritos in a casserole dish, ready to be heated up in the oven as well as one burrito in a skillet being seared to golden brown

Freeze for Later

These burritos will be frozen for later, making them tremendous nice for meal prep. Right here’s how:

  1. Wrap every particular person burrito in a bit of tin foil and take away as a lot air as potential. Professional tip: write “hen burritos” and immediately’s date on the tin foil, so you recognize precisely what’s wrapped up within the foil in addition to how lengthy it has been frozen.
  2. Retailer within the freezer for as much as Three months.

The best way to Reheat

These shredded hen burritos will be reheated from frozen OR thawed, so select your individual journey right here!

If heating from frozen, unwrap and place the hen burrito on a plate after which into the microwave. Use the defrost setting in your microwave for two to three minutes, flipping each minute. Then microwave on excessive for 60-90 seconds or till scorching.

If heating from thawed, microwave on excessive for 60 to 90 seconds.

shredded chicken burritos cut in half and displayed with a bowl of salsa

shredded chicken burritos

Simple Shredded Rooster Burritos

These simple shredded hen burritos are tremendous flavorful with smothered hen and fajita veggies, refried beans and Spanish rice. Make a batch and luxuriate in instantly, or comply with our freezer directions for the final word meal prep recipe!

Prep: 20 minutesPrepare dinner: 15 minutesComplete: 35 minutes

Fats 16

Carbs 50

Protein 27

Yield 8 1x


Components

Smothered Rooster & Fajita Veggies

  • 2 tablespoons olive oil
  • half of white massive onion, sliced
  • 1 massive yellow pepper, sliced
  • 1 massive inexperienced pepper, sliced
  • 1 15-oz. can tomato sauce
  • 1 4-oz. can inexperienced chiles
  • half of cup hen broth (or water)
  • Three tablespoons taco seasoning (or a store-bought packet)
  • 1 lbs. shredded hen (we used rotisserie)

Different

  • 8 12-inch flour tortillas
  • 1 15-oz. can refried beans
  • 2 cups Spanish rice (Eight oz. store-bought Spanish rice)
  • 1.5 cups Mexican shredded cheddar cheese

Directions

  1. Warmth a big skillet pan or dutch oven over medium/excessive warmth. Add olive oil.
  2. When olive oil is aromatic, add the onion to the pan and sauté the onion for 2-Three minutes.
  3. Flip warmth to medium and add the sliced bell peppers to the pan and sauté the peppers and onions for a further 4-5 minutes.
  4. Add tomato sauce, inexperienced chilis, water, and taco seasoning to the pan and stir till a thick tomato sauce is created.
  5. Subsequent, add the shredded hen to the pan and toss the hen with the greens and tomato sauce till the hen is coated in sauce.
  6. Convey the tomato sauce to a boil after which flip warmth to low and simmer the hen till the sauce has lowered by 1/4. Take away hen from warmth and put aside.
  7. To assemble the burritos, lay a big tortilla on a flat floor and unfold Three tablespoons refried beans out on the tortilla after which add 1/Four cup Spanish rice, 2 tablespoons shredded cheese and an 1/Eight of the hen combination to the burrito.
  8. Tightly wrap every burrito by folding the edges in and rolling. Repeat steps 7 and eight till all of the burritos are made.
  9.  If you will eat the hen burritos instantly, be happy to eat the burrito as is, freeze the burritos or warmth the burritos up within the oven or on the cease high.

Stovetop Directions

  1. Warmth a big skillet over medium/excessive warmth and add 1 tablespoon of olive oil.
  2. When the olive oil is aromatic, place the burrito in a pan and let the burrito brown for 2-Three minutes on all sides over medium warmth.
  3. Take away from the range high and luxuriate in.

Oven Directions

  1. Preheat the oven to 425ºF and spray a casserole dish or baking sheet with non-stick cooking spray.
  2. Place the burritos on the baking sheet or casserole and sprinkle with cheese and drizzle with olive oil.
  3. Bake the burritos for 10-15 minutes or till the burritos start to brown and the cheese is melted.
  4. Take away from the oven and luxuriate in.

Freeze for Later 

  1. Wrap every particular person burrito in a bit of tin foil and take away as a lot air as potential.
  2. Retailer within the freezer for as much as Three months.

Reheating Burritos

  1. If heating from frozen, unwrap and place on a plate after which into the microwave. Use the defrost setting in your microwave for two to three minutes, flipping each minute. Then microwave on excessive for 60-90 seconds or till scorching.
  2. If heating from thawed, microwave on excessive for 60 to 90 seconds.

Diet Details

Serving Measurement: 1/8
Energy: 481
Sugar: 5
Sodium: 1396
Fats: 16
Carbohydrates: 50
Fiber: 7
Protein: 27
Ldl cholesterol: 82

Writer: Lee FunkeClass: Lunch and DinnerMethodology: Range HighDelicacies: Mexican

Key phrases: shredded hen burritos