Grilled Lamb Burgers with Yogurt Sauce and Recent Tomato Salsa – Andie Mitchell

Juicy and tender grilled lamb burgers topped with a fresh-flavored Greek yogurt sauce and a fast tomato salsa.

This submit is sponsored by Superior Farms.

In the event you’re trying to boost your summer season grilling menu this 12 months, grilled lamb burgers are the best way. Floor lamb has this pretty delicate taste that pairs nicely with so many different flavors, however particularly Mediterranean ones like lemon, garlic, tomatoes, and contemporary herbs. Take these grilled lamb burgers for instance—I seasoned them with a vibrant herb and spice combination of coriander, oregano, cumin, lemon zest, garlic, and plenty of parsley. They’re so fresh-tasting and flavorful they usually’re made even higher with a swipe of Greek yogurt sauce and a pile of candy tomato salsa.

Past the good taste, lamb is a good swap for beef nutritionally as nicely. It offers practically 5 instances the important omega-Three fatty acids and alpha linoleic acid of beef. And higher but, you’ll be able to really feel good utilizing Superior Farms American lamb as a result of they companion with household farmers and ranchers throughout the U.S. who elevate their lamb naturally, kindly, and sustainably.

The yogurt sauce is the proper creamy complement to the lamb, made with thick Greek yogurt, lemon zest, parsley, garlic, salt, and pepper. And the tomato salsa is an easy mix of chopped grape tomatoes, minced onion, garlic, lemon juice, parsley, salt, and pepper.

Take pleasure in!

Grilled Lamb Burgers

Course: Predominant Course

Delicacies: greek

Key phrase: burger recipe, lamb recipes

Servings: 4

Energy: 357kcal

Lamb Burgers

  • 1 lb Superior Farms floor lamb
  • 2 garlic cloves, minced
  • 3 tbsp finely chopped contemporary parsley
  • 2 tsp grated lemon zest
  • 1 ¼ tsp dried oregano
  • 3/4 tsp floor cumin
  • 3/4 tsp floor coriander
  • 3/4 tsp salt
  • 1/4 tsp black pepper

Tomato Salsa

  • 1 ½ cups grape tomatoes, lower into quarters
  • 3 tbsp minced onion
  • 1 garlic clove, minced
  • 3 tbsp finely chopped contemporary parsley
  • Juice of 1 lemon
  • half of tsp salt
  • Pinch black pepper

Yogurt Sauce

  • 1 cup plain nonfat Greek yogurt
  • 2 tsp grated lemon zest
  • 2 tbsp finely chopped contemporary parsley
  • half of tsp garlic powder
  • Pinch salt
  • Pinch black pepper
  • In a big bowl, combine all burger substances along with your palms. Type the combination into Four patties. Warmth the burners in your fuel grill to medium excessive flames. As soon as scorching ( after about 10 minutes), grill the patties for 5-7 minutes per facet.

  • In a big bowl, combine all tomato salsa substances. Cowl and let sit whilst you make the burgers (refrigerate if it is going to be sitting for longer than 1 hour).

  • In a medium bowl, combine all yogurt sauce substances. Cowl and refrigerate till able to serve.

  • Assemble burgers on lettuce wraps or buns. Unfold yogurt sauce on lamb burgers and high with tomato salsa. Serve.

Energy: 357kcal | Carbohydrates: 8g | Protein: 26g | Fats: 25g | Saturated Fats: 12g | Ldl cholesterol: 86mg | Sodium: 846mg | Potassium: 188mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1172IU | Vitamin C: 22mg | Calcium: 104mg | Iron: 3mg