Easy Grilled Teriyaki Rooster (really easy!) – Match Foodie Finds

Grilled teriyaki hen is such a flavorful approach to serve grilled hen. It’s made with a simple teriyaki hen marinade on the bbq!

A sliced Teriyaki Chicken breast on a plate

Favourite Grilled Teriyaki Rooster

We’re all about grilled chicken and when it comes with a teriyaki twist, even higher! This grilled teriyaki hen recipe is a private favourite and we make all of it summer season lengthy.

I like that the teriyaki chicken marinade is very easy to make and that dinner might be prepared in lower than 30 minutes! The grill marks actually improve the flavour and texture of this meal.

The right way to Make Grilled Teriyaki Rooster

Marinate Rooster

First issues, first. Marinate your hen breasts utilizing our teriyaki hen marinade. With any hen recipe you make, marinating the hen first elevates the flavour tenfold. You possibly can stick the hen and the marinade in a bowl or a big plastic bag. Right here’s what you want:

Mix all the substances for the teriyaki hen marinade collectively in a small bowl and blend to mix. Then, switch it into an hermetic container together with the hen. Seal and place within the fridge to marinate.

In the event you love sauce, we advise setting apart round Three tablespoons of the marinade for serving (so that you simply don’t contaminate it with uncooked hen).

marinading tip!

We’ve been loving our large stasher bag for every thing from marinating to sous vide to meals storage. Stasher bags assist lower down on waste and makes life within the kitchen straightforward! Test them out.

How lengthy ought to I marinate my grilled teriyaki hen?

We advocate marinating your hen for not less than 2 hours or for finest outcomes in a single day. In the event you’re quick on time, marinate for a minimum of 30 minutes.

Can I exploit a special lower of hen?

Be at liberty to make use of 1.5-lbs. of both hen thighs or hen legs for this recipe.

chicken in a stasher bag

Grill Rooster

Don’t be terrified of the grill, my pals! Preheat the grill to 425ºF after which rub olive oil in your grill grates.

Grilling chicken breasts might be straightforward for those who monitor the interior temperature of the hen. A very good previous vogue meat thermometer will do the trick, nonetheless, we’ve got been loving the Weber iGrill 2. Which let’s use go away a steel thermometer in your meat always after which connects your Bluetooth.

Irrespective of the way you monitor the temperature of the hen, the interior temperature of the hen must be about 160ºF – 165ºF (which normally takes about 7-10 minutes per facet) to be thought of secure to devour.

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Grilled chicken breast on a grill

Let Relaxation

Take away your grilled teriyaki hen from the grill and let it relaxation on a spot for round 5 minutes. Throughout this time, the interior temperature will elevate round 5 extra levels bringing the hen to 165ºF.

Serve with additional sauce

Now it’s time to dig in! In the event you set some teriyaki sauce apart, you should utilize it as-is in your grilled teriyaki hen or you possibly can thicken it with some cornstarch.

To thicken, create a cornstarch slurry by whisking collectively 1 teaspoon cornstarch and a pair of teaspoons water. Switch the leftover marinade right into a saucepan and produce to a simmer. As soon as simmering, add the cornstarch slurry and whisk till thickened.

Serving Options

Serve your grilled teriyaki hen subsequent to some white rice and one among our favourite grilled sides beneath:

  • Foil-Pack Grilled Potatoes: These foil pack grilled potatoes are a simple facet so as to add to any bbq. All it’s good to do to make these grilled potatoes in foil is toss them in olive oil, spices, and create a foil pack!
  • Baked Potatoes in Foil: One among our favorites dinner sides is a baked potato in foil. Whether or not you’re hoping to make a grilled baked potato in foil or oven baked potatoes in foil, we’ll educate you make an ideal baked potato each time!
  • Grilled Peppers and Onions: With simply 5 substances, you may make these tremendous easy (and wholesome) grilled peppers and onions in a foil pack!
  • Grilled Carrots: These grilled carrots are candy and savory, completely cooked, and full of wonderful taste! Throw these grilled carrots on the grill and serve them alongside any of your favourite BBQ dishes.
Grilled chicken breast on a plate with rice and vegetables

Storage

Let your grilled teriyaki hen cool utterly. Then, switch it into an hermetic container. Will final within the fridge for as much as 3-5 days.

Grilled Teriyaki Rooster

Grilled teriyaki hen is such a flavorful approach to serve grilled hen. It’s made with a simple teriyaki hen marinade on the bbq!

Prep: 40 minutesPrepare dinner: 20 minutesComplete: 1 hour

Fats 11

Carbs 15

Protein 34

Yield 4 servings 1x


Components

Grilled Teriyaki Rooster

  • 1/Four cup soy sauce (or tamari for gluten-free choice)
  • Three tablespoons maple syrup
  • 1 tablespoon minced garlic
  • 2 teaspoons contemporary grated ginger
  • non-compulsory: 1 teaspoon sriracha
  • non-compulsory: 1 teaspoon cornstarch
  • 1.5 lb. boneless skinless hen breasts

Directions

  1. First, put together homemade teriyaki chicken marinade by following this recipe. Reserve round 2 tablespoons of marinade to thicken for later.
  2. Subsequent, place 1.5-lbs. of hen breast right into a gallon-size plastic bag or large stasher bag. Then, pour on teriyaki marinade and let sit within the fridge for 30-minutes to 2 hours.
  3. Preheat the grill to 425ºF and rub your grill grates with olive oil.
  4. Grill hen breast at 425ºF for 7-10 minutes on both sides or till the hen reaches an inside temperature of 160ºF – 165ºF. In the event you’ve obtained leftover marinade, we advise utilizing a meat brush to brush on some teriyaki marinade just a few instances throughout the grilling course of to essentially infuse the hen with taste.
  5. Take away hen breast from grill and let relaxation for five minutes in order that the hen can proceed cooking.
  6. To thicken the remaining teriyaki sauce, pour the sauce you put aside right into a small saucepan and produce to a boil. whisk 1 teaspoon of cornstarch with 2 teaspoons of water to create a cornstarch slurry after which add it to the pat. Whisk the sauce till thickened.
  7. Serve grilled teriyaki hen with the additional sauce and your favourite sides.

Ideas & Notes

  • Vitamin data is for JUST the hen.

Vitamin Info

Serving Dimension: 1/4
Energy: 286
Sugar: 7
Fats: 11
Carbohydrates: 15
Fiber: 1
Protein: 34

Key phrases: Grilled Teriyaki Rooster