The BEST Spring Combine Salad (Tremendous Easy!) – Match Foodie Finds

This spring combine salad is made with a mix of fruit, greens, cheese, and sesame roasted cashews. It’s topped with a easy dressing and you’ll serve it along with your favourite lunch or dinner recipes.

Spring mix salad ingredients in a bowl.

The Greatest Spring Combine Salad

On the lookout for a salad recipe that makes use of your favourite spring combine? This spring combine salad is the right mixture of fruits, greens, nuts, and cheese.

We have now so many salad recipes on Match Foodie Finds and one rule of thumb we all the time comply with is keep in mind to all the time have a mixture of textures, flavors, and elements!

Components on this Salad

Right here is all the things it is advisable combine up this recent and crunchy spring combine salad.

  • Cashews- you will take advantage of scrumptious sesame roasted cashews for this recipe. Ensure you purchase uncooked cashes!
  • Maple syrup– the sesame roasted cashews are tossed with maple syrup
  • Sesame seeds– you add an additional crunch to your roasted cashews by tossing them in sesame seeds.
  • White wine vinegar– we stored the dressing tremendous easy for this salad. white wine vinegar provides simply the appropriate tartness.
  • Honey– the pure sweetener within the dressing is honey!
  • Salt + Pepper– season the cashews, salad, and dressing with salt and pepper!
  • English cucumbers– including some extra crunch to this spring combine salad with english cucumbers!
  • Spring combine lettuce- use your favourite homegrown or retailer bough spring combine as the bottom for this salad.
  • Blueberries + Strawberries- there may be nothing like recent fruit in a vegetable salad. It provides simply the correct quantity of sweetness.
  • Pink onion– add somewhat chew to your spring combine salad with finely diced purple onion.
  • Feta crumbles– including a little bit of crumbled feta to this salad provides the right quantity of saltiness.
  • Olive oil– the oil we use for the dressing is olive oil! It provides nice taste to any salad.
  • Lemon zest– brighten up any salad with lemon zest.

substitution choices

Combine up the greens

The greens we selected for this salad add totally different textures and sizes to this spring combine salad. In case you would like different greens, listed here are a couple of substitutions we might counsel.

cucumbers —> purple or inexperienced peppers

purple onion–> inexperienced onion

spring combine–> arugula

Add the crunch

We’re massive advocates of including crunch to any of our salad recipes. We did that by including sesame cashews and oh-baby are they scrumptious.

In case you don’t have time to make roasted cashews or would love a unique possibility, be happy to make use of any of the crunchy choices under.

Change up the fruit

Sliced strawberries and blueberries add a spring and summery flare to this salad, however be happy to vary up the fruit with no matter season you’re in. Dried fruit would even be scrumptious.

All of the ingredients for a spring mix salad in small bowls.

Sesame Roasted Cashews

These Maple Sesame Roasted Cashews are a simple at-home model which you could make in your individual kitchen however made with no added sugar or components. Right here’s why it is advisable make these:

  • 4-Components: you solely want Four primary elements to get began.
  • Prepared in 30 Minutes: roasted cashews prepared very quickly!
  • Vegan & Gluten-Free: these nuts are each naturally gluten-free and vegan.
  • Versatile: whether or not you’re consuming these as a snack, gifting them to a buddy or household, or topping them on a salad, this roasted cashews recipe is so versatile.

While you make these cashews for this spring combine salad, you’ll have leftovers so you’ll want to retailer them in an air tight container so that they keep crunchy.

All Concerning the Dressing

The dressing for this salad is a straightforward combination of white wine vinegar, honey, salt, and lemon zest. With all the totally different elements and flavors a easy dressing is ideal.

In case you are on the lookout for a extra dressing choices take a look at any of those dressing recipes and select your individual journey.

A bowl of sesame roasted cashews.

The way to Make a Spring Combine Salad

  1. Put together the cashews. The roasted cashews on this recipe take the longest (9 minutes) so you’ll want to comply with the recipe within the recipe card for easy methods to roast them to perfection.
  2. Chop the greens + fruit. Put together the cucumber, purple onion, strawberries, and blueberries and toss them in bowl with a spring combine salad.
  3. Whisk the dressing. Whisk collectively the vinegar, honey, salt, and pepper till the honey dissolves.
  4. Assemble the salad. Drizzle the dressing over all of the salad elements and high the salad with the cashews, feta, and lemon zest.
Spring mix salad in a salad bowl.

What to Serve with Spring Combine Salad

You’ll be able to eat this spring combine salad by itself for a easy lunch, add some chicken breast for protein, or serve it alongside facet one of many foremost dishes under.

Simple Ground Chicken Burgers- In case you are on the lookout for a staple rooster burger recipe, that is it! These floor rooster burgers are so flavorful and moist and topped with our secret burger sauce.

Slow Cooker BBQ Pulled Chicken- Irrespective of the time of 12 months BBQ Pulled Hen is the best way to go for any gathering. So, take out that crock pot, and let’s make the simplest Gradual Cooker Pulled Hen recipe of all time.

Grilled Steak- Get tender, juicy, completely grilled steak with this “easy methods to grill steak” publish. We’ll provide the greatest ideas and methods for grilling steak like an expert.

Storage

In case you are not serving this salad instantly we advise ready so as to add the dressing to the salad till proper earlier than serving. Retailer the salad elements in an air tight container within the fridge separate from the dressing.

A bowl of spring mix salad.

Spring Combine Salad Recipe

Make this spring combine salad recipe and get your entire fruits and veggies in in a single meal!

Prep: 30 minutesPrepare dinner: 9 minutesWhole: 39 minutes

Fats 18

Carbs 33

Protein 7

Yield 6 1x


Components

Cashews

  • 2 cups entire, uncooked cashews
  • ¼ cup maple syrup
  • 2 tablespoons sesame seeds
  • 1/eight teaspoon salt

Salad 

  • 1/Four cup white wine vinegar
  • 1 tablespoon honey
  • 1/Four teaspoon salt
  • 2 cups sliced english cucumbers
  • 5-oz. Spring combine lettuce 
  • 1 cup recent blueberries
  • 1/2 cup strawberries, thinly sliced
  • 1/2 finely minced medium purple onion
  • 2/Three cup feta crumbles
  • Three tablespoons olive oil
  • 1/2 tablespoon lemon zest
  • 1/eight teaspoon floor black pepper

Directions

Cashews* 

  1. First, preheat the oven to 375ºF and spray a baking sheet with nonstick cooking spray or line with parchment paper. Put aside.
  2. Subsequent, place uncooked cashews on the baking sheet and drizzle on maple syrup.
  3. Toss cashews within the maple syrup and ensure all the things is totally coated. Then sprinkle on sesame seeds and gently toss once more. Season with salt.
  4. Roast at 375ºF for round 10 minutes, stopping to toss at 3, 6, and 9 minutes.
  5. As soon as your cashews are golden brown, take away them from the oven and allow them to sit for no less than 10 minutes. Throughout this time they are going to develop into crunchy.
  6. Set the cashews apart for later. 

Salad 

  1. Add vinegar, honey, and salt right into a medium-sized mixing bowl and whisk collectively till the honey dissolves. 
  2. Place the sliced english cucumbers within the bowl with the vinegar and toss so that each one the cucumbers are coated in vinegar. Let the cucumbers sit within the vinegar for 10-15 minutes (or in a single day). 
  3. Subsequent, place the spring combine lettuce into a big salad bowl after which add the blueberries, strawberries, purple onion, and feta to the bowl. Toss elements collectively. 
  4. Utilizing a slotted spoon take away the cucumbers from the vinegar combination and add them to the salad bowl. Save the vinegar combination for the fressing.
  5. Put together the salad dressing by eradicating Three tablespoons of the vinegar combination from the cucumbers and inserting it right into a small bowl. Add olive oil, lemon zest, and black pepper to the bowl and whisk all the things collectively to mix. 
  6. Drizzle the dressing over the salad and toss all the things collectively.
  7. Lastly, add ½-1 cup of the roasted cashews to the salad and revel in.

Ideas & Notes

*You’ll have left over cashews

Vitamin Information

Serving Measurement: 1/6
Energy: 307
Sugar: 20
Sodium: 201
Fats: 18
Carbohydrates: 33
Fiber: 5
Protein: 7
Ldl cholesterol: 0

Key phrases: Spring Combine Salad