The tea is produced from a flower native to Southeast Asia known as Clitoria ternatea. It’s made by boiling and infusing the plant’s petals or entire flower in water earlier than serving. It’s generally brewed in locations like Thailand, Malaysia, and is typically used medicinally in Ayurvedic traditions.
And as Harper shares, she finds that “it helps with nervousness and clears the thoughts. It helps your nervous system. When [I first tried it] l observed that I used to be so chill and my nervousness was down. Then I simply began consuming it each day! I make a gallon, and simply drink it all through the day like water.”
She’s not improper: Throughout the plant’s lengthy historical past of medicinal use, it was seen as a memory enhancer and mood soother. And in response to printed analysis, the nutrient content material is stuffed with antioxidants like flavonoids—making the extracts to be extremely antimicrobial and anti inflammatory. This, not so inconsequential for this magnificence editor, can assist your pores and skin by lowering oxidative stress and neutralizing free radicals.
Potential temper and pores and skin advantages apart, the aesthetic is sufficient to flip me on to the tonic. “It is mainly a flower that is known as butterfly pea and it is blue. Once you make the tea, it truly turns blue,” she says. “Now, to illustrate you need to have enjoyable with the tea: Put a bit of little bit of lemon in it and it truly modifications the pH so it turns brilliant pink. It’s actually enjoyable.”