Two IFBB Execs Speak About Shifting Up To Bodybuilding

There are a complete of 11 professional divisions that maintain contests at the Olympia within the IFBB Pro League. One of many nice advantages of getting so many divisions is that extra athletes are eligible to take part ought to they qualify as professionals. This additionally signifies that if an athlete wishes, she or he can change divisions to tackle new challenges.

Sheena Ohlig and Julia Föry are two excellent examples of why this coverage is in place. Each IFBB execs have been competing within the Girls’s Physique division, however they may transfer as much as the Girls’s Bodybuilding division in 2021.

Each women joined women’s bodybuilding legends Lenda Murray and Alina Popa on this week’s episode of Femme Flex Friday to debate the explanations for making the change. Föry turned professional by profitable the 2019 Novice Olympia contest, and her first women’s bodybuilding contest will even be her professional debut. Though she didn’t flip professional in that division, she had been enamored with that area for fairly a while.

“Feminine bodybuilding, I fell in love with it for a very long time, and I simply wished to see how I look subsequent to the physique execs,” she defined. “That’s why I used to be prepping for a present (in 2020). As COVID got here, I simply selected to take the entire yr off, and simply go for bodybuilding.”

As for Ohlig, she earned her professional card in 2012 on the Junior USA’s in Girls’s Physique. She was pressured to take a break from competing because of accidents and subsequent surgical procedures, together with hip reconstruction surgical procedure. After Murray endorsed her as a future candidate for the bodybuilding division, Ohlig shared that it was her dialog with the eight time Ms. Olympia that led her to creating that transition.

“I can’t let you know how huge of an affect that made on me and my determination to maneuver ahead in women’s bodybuilding. It was actually an honor that I may even get suggestions from you two,” she commented to the co-hosts. “I took it to coronary heart and made the transition, after critical concerns and taking every thing you stated into consideration, together with my coach, Trey Hodge.”

Ohlig has already competed in a girls’s bodybuilding present. She positioned ninth on the 2020 Chicago Professional. She had since placed on about 20 kilos (at the moment round 198 kilos), and he or she feels assured that her subsequent present will go a lot in another way.

Föry revealed to Popa that she is at the moment over 220 kilos at a top of 5’7”. Popa requested her concerning the distinction in her approach to training between the 2 divisions.

“I like to coach. I like coaching heavy, and I like coaching excessively, nevertheless it’s humorous as a result of relating to the transition, I’ve to pay extra consideration to the element. So as a substitute of simply maintain throwing on extra weight. I’ve to interrupt it down just a little bit and work on extra particulars.”

The women go into element about how supportive their households have been, how they’ve been capable of prepare through the pandemic, when they may return to the professional stage as bodybuilders, and much more. See the total episode in its entirety over at . Femme Flex Fridays air each Friday at 6 p.m. Jap Time.